Our Focus:
- EGEA’s Yoga Services focus on enhancing your balance, flexibility and stability along with strength training in targeted areas.
All Sessions include:
- A personal training style of Yoga
- Postural assessment
- Range of Motion Assessment
- Assisted Yoga poses based on your goals
- Relaxation coaching (breathing techniques)
- Customized homework assignments
Structure of Sessions:
- Yoga Sessions can be adapted to 60 minute or 90 minute Private Sessions or a 90 Minute Yoga and Massage Combined Session.
- 60 minute or 90 minute Duet Yoga sessions are also available and are perfect for couples and friends who want to practice together.
Why take a Private Yoga Session?:
- They are safer than larger class sessions and reduce the likelihood of injury.
- One-on-one instructions for customized strength training allows you to fully understand the poses and stretches you take home.
Introductory Pricing:
| Type of Service | Pricing |
| Yoga – 60 Min Private | $75 |
| Yoga – 90 Min Private | $110 |
| Yoga – 60 Min for 2 | $100 |
| Yoga – 90 Min for 2 | $145 |
| Yoga – 40 Min Massage & 40 Min Yoga | $120 |
